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Showing posts with the label senior living in Morris County

Simple and Healthy Red Pepper, Pomegranate and Walnut Dip

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  Spring is a time to refresh. Not just your home, but where you reside everyday – your body. Taking the first step to improve your health starts with what you fill your body with each day. The food you choose directly impacts your health so it’s important to choose smart alternatives. If you or a loved one is a big snacker, check out our simple and healthy red pepper, pomegranate and walnut dip recipe. This dip can be stored in an ait-tight container in the refrigerator for up to 3 days – perfect if you have enough self-control to avoid eating it all in one sitting!  Ingredients for Red Pepper, Pomegranate & Walnut Dip  3 roasted red peppers ½ cup pomegranate juice ½ cup toasted walnuts 4 pitted dates ½ teaspoon red pepper flakes 2 tablespoons extra virgin olive oil  Pomegranate seeds  Coarse salt and black pepper  Toasted pita breads or chips for dipping How to Make Red Pepper, Pomegranate & Walnut Dip Soak the dates in hot water for about 10 minu...

5 Must-Watch Movies for Seniors

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  As the years pass by, one thing remains constant: the timeless allure of movies. They transport us to different eras, evoke emotions, and create lasting memories. Whether you’re a history buff, a romantic at heart, or simply seeking entertainment, movies have a way of speaking to all generations. Especially to seniors since they have a wealth of life experiences to pull from. In honor of National Cinema Day on the 3rd, our senior activities team in Morris County has put together a list of movies that are not only crowd-favorites among our residents, but are considered a “must-watch” for seniors of all walks of life. #1. Casablanca (1942) – Where Love and Loyalty Transcend Time. “Here’s looking at you, kid.” The classic tale of love, sacrifice, and duty set against the backdrop of World War II, Casablanca continues to captivate audiences of all ages. Seniors can appreciate the enduring themes of love and loyalty as they follow Rick and Ilsa’s tumultuous journey through ...

The Pros & Cons to Moving your Parents Into your Home

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  As our parents age, the decision of how to best care for them becomes an inevitable and challenging task. While there are advantages to moving your senior parents into your home to care for them, the journey that lies ahead won’t be easy. Our  senior caregivers at Lester Senior Living  will discuss the pros and cons of welcoming seniors into your home versus exploring the benefits of moving them to a community. By thoroughly examining both options, we hope to provide valuable insights that will help families make the most informed choice for their elderly loved ones. The Advantages of In-Home Senior Care Undoubtedly, there are compelling reasons why families might consider bringing their senior parents into their own homes: Personalized Care.  When seniors live at home, they can receive one-on-one attention and care tailored to their unique needs, fostering a more intimate and personal caregiving experience. Familiar Environment.  Staying in a famili...

What You Shouldn’t Overlook in Senior Care

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Many assumptions could be made when choosing a senior care option. It’s important to be aware of what the senior care facility offers and more importantly — what they don’t offer at all. Our staff at Lester Senior Living understands how important senior care factors are often overlooked, and have made a list of what you shouldn’t compromise on when it comes to your loved one’s professional care. Don’t overlook the different levels of senior care offered. Making the move into assisted living is not something that should be rushed. Just like the home-buying process, it takes time to visit each place to see if you can envision living there before making an investment. Arguably, one of the most important factors before moving into a new place is deciding whether or not you can see yourself there in the future. The same goes for assisted living facilities. It’s important not to overlook the types of care offered at each community, and if that care can be accessed under the same roof. Th...

What to Look for When Picking a Senior Living Community

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  There are many reasons why someone chooses to live at a senior community. To make acceptance of the move as easy as possible, the senior living community in question should tick off all your boxes. Not all senior communities are created equal, and you will find that your loved one will not feel at home in every facility you visit.  With that being said, our team at  Lester Senior Living in Whippany, NJ  has put together a list of what to look for when picking a senior living community. How does the senior community help residents maintain their independence? Great senior living communities prioritize the independence of their residents. At Lester for instance, seniors in the independent living apartments are in a physically separate building with others of similar mental and physical acuity. Furthermore communities like Lester provide support with ADL’s (activities of daily living), i.e. daily chores like cooking, cleaning, managing medications and getting dressed ...

Healthy Pasta Salad Recipe

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Who says pasta salad is just for summer? Pasta salad can be a great and easy pick-me-up meal to get us through the cold winter. It can remind us all that warmer times are just around the corner! Not to mention, it’s an easy last-minute meal to prepare if you have company coming to visit. With that in mind, the chefs at our senior communities put together a simple, healthy and delicious recipe for pasta salad. One last thing, always serve it “al dente” – trust us on this one. Serves 8-10 Time: Approx. 15-20 minutes Pasta Salad Ingredients: 1 lb. of your favorite pasta – we recommend penne or orecchiette 1/4 lb. baby arugula 1/4 lb. sundried tomatoes 1/4 lb. crumbled gorgonzola cheese 1/2 pint of red wine vinaigrette (see below for more details) Red Wine Vinaigrette Ingredients: 1/2 tablespoon honey 1/2 tablespoon dijon mustard 1/4 cup red wine vinegar 3/4 cup extra virgin olive oil Kosher salt to taste Red Wine Vinaig...