Jewish Community Housing Corporation of Metropolitan NJ

  As the years pass by, one thing remains constant: the timeless allure of movies. They transport us to different eras, evoke emotions, and create lasting memories. Whether you’re a history buff, a romantic at heart, or simply seeking entertainment, movies have a way of speaking to all generations. Especially to seniors since they have a wealth of life experiences to pull from. In honor of National Cinema Day on the 3rd, our senior activities team in Morris County has put together a list of movies that are not only crowd-favorites among our residents, but are considered a “must-watch” for seniors of all walks of life. #1. Casablanca (1942) – Where Love and Loyalty Transcend Time. “Here’s looking at you, kid.” The classic tale of love, sacrifice, and duty set against the backdrop of World War II, Casablanca continues to captivate audiences of all ages. Seniors can appreciate the enduring themes of love and loyalty as they follow Rick and Ilsa’s tumultuous journey through a wa

  Change is inevitable, and as we go through different changes throughout our lives, there is one constant: memory. Our memories provide a sense of continuity throughout our journey. They are the puzzle pieces that connect our experiences and relationships together to create our identity. For seniors battling Alzheimer’s or dementia , they start to lose some of these puzzle pieces, leaving them feeling confused, disconnected and just lost. Fortunately, a holistic approach to memory care is emerging as a beacon of hope, providing a comprehensive and compassionate solution to enhance the lives of these seniors. Here at Lester Senior Living, we stand at the forefront of this movement, offering a professional memory care program that embodies the principles of holistic care – to help make sense of the missing pieces. What is Holistic Memory Care? Holistic memory care goes beyond addressing only the cognitive facets of Alzheimer’s and dementia. It recognizes the connection between the

  Rosh Hashanah, often referred to as the Jewish New Year, marks a time of reflection, renewal, and anticipation for the year ahead. It’s a time when families gather, synagogues resonate with heartfelt prayers, and sweet customary foods grace the table. But what truly sets this occasion apart is the unique way it’s celebrated at Lester Senior Living in New Jersey . Rosh Hashanah, which translates to “Head of the Year” in Hebrew, holds immense cultural and spiritual significance. It kicks off the High Holy Days, a period of profound inward reflection that culminates with Yom Kippur, the Day of Atonement. This two-day observance not only commemorates the creation of the world, but also invites individuals to assess their deeds and make amends for any wrongdoings. Looking beyond the solemn aspects, Rosh Hashanah is definitely a time of joy for all who celebrate. At Lester Senior Living, the essence of Rosh Hashanah is woven into the community’s fabric. Residents, staff, and their fa

  How we start our day can set the tone for the hours ahead, influencing our mood, energy levels, and overall well-being. For seniors, establishing a positive morning routine becomes even more essential to set the seal on a healthy and fulfilling day. Here are five morning rituals that seniors can adopt to start their days off on the right foot. We practice these habits every morning with the assisted living and independent living residents at all JCHC communities !  Wake Up Early. Embracing the morning sunrise can do wonders! Waking up early allows older adults to absorb the natural Vitamin D from the sun, which promotes bone health and uplifts their spirits. Early mornings also provide a tranquil environment, enabling seniors to engage in more peaceful activities like reading, meditation, or enjoying a warm cup of tea. Stay Hydrated. Drinking a glass of water as soon as you wake up kick starts your metabolism and aids in digestion. Seniors should m