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Showing posts from April, 2023

The Benefits of Pet Therapy for Seniors

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Life changes whether we want it to or not. It’s a tough fact to embrace, but it is the truth. This can be especially tough for seniors to grapple with.  This is because as we grow older, we may not have the same capabilities we once did. As seniors struggle with new challenges like mobility limitations or memory loss, they need to find healthy outlets to relieve stress and to just simply find enjoyment. Fortunately, pet therapy has emerged as a valuable tool for improving the quality of life for older adults. At Lester Senior Living, we have fully embraced pet therapy and have regularly scheduled visits onsite with therapy dog, Harmony. This is a beloved activity by our residents and staff, because really, who doesn’t love petting a sweet pup? In this article, our  independent living team in Morris County  will take a more detailed look at the key benefits of pet therapy for seniors.  Reduce stress and anxiety.   Pet therapy, also known as animal-assisted therapy, has been shown to red

What Makes Memory Care at JCHC Different?

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If you are looking into memory care for your senior loved one, you might be overwhelmed by all the options. Naturally, you must have many questions you’d like each community to answer. What if my loved one needs help in the middle of the night, will a staff member be there? How will I know if my loved one is safe in their apartment? Are there enough activities available to keep my loved one happy? These are just a few of the major questions to address, and the right place will be able to put your mind at ease. That being said, we want to tell you what makes our  memory program in Morris County  stand apart from the rest. Benefits of our Memory Care Program in Whippany, NJ Specially trained caregivers are immediately available throughout the day . All of our memory caregivers are up to date when it comes to the latest science and research-based practices in memory care. Our mission is to make a positive difference for each resident in our memory care program through cognitive exercises,

Caregiver Burnout: What to Do When it Becomes Too Much

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Being a caregiver for your senior loved one isn’t an easy job, and in most cases it isn’t your only job. If you balance work, kids and being a caregiver for your loved one, it’s really a matter of when you’ll become burnt out, not if. If you’re feeling completely exhausted physically or mentally more often than not, it’s time to make a change for the better. That being said, our  senior caregivers in Morris County  have a few useful tips to help you manage it all, including a respite care option that could really benefit both your senior loved one and you.  Take Care of Yourself.  One of the most important things you can do as a caregiver is to take care of yourself. You’re no good to anyone if you’re not good to yourself, period. Eat a healthy diet, exercise regularly, get enough sleep, and take breaks when you need them. Taking care of yourself will help you stay energized, positive, and better able to handle the challenges of caregiving for a senior.  Find Support.  Don’t try t

Classic and Sweet “Tzimmes” Recipe for Passover

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It’s finally spring here at Lester Senior Living! Which means we are looking forward to getting outdoors more for live entertainment, daily walks, delicious picnics and of course – Passover. Especially the foods that go along with Passover like tzimmes. Traditionally, this root veggie dish is served on Passover and Rosh Hashanah, but who says you can’t enjoy it all year round?  Whether you’re making them for Passover or just to enjoy, check out our signature tzimmes recipe from our chefs at our  senior lifestyle community in Morris County .  Ingredients for Tzimmes: 4 Sweet potatoes (peeled and cut in chunks) Approx 2 lbs carrots cut into ½ inch pieces 1 package of prunes (pitted) 1 cup of freshly squeezed orange juice 1 cup of water  ¼ cup packed brown sugar ¼ cup honey ¼ cup butter 2 teaspoons cinnamon Directions for Tzimmes: First things first, preheat the oven to 350°.  Next, we recommend using a baking dish that is at least 13×9 in. in size a