Seniors Who Dine Together, Stay Together

 


We do more than break bread at our senior communities, especially at Lester Senior Living. At our assisted living community in Morris County, our residents are all about the food. Eating the food, talking about each dish and sharing meals with others – there’s really nothing like it. We’re proud to say we’ve truly made food an experience here. Especially now that we’ve renovated the café and community dining room, residents are even more comfortable to sit back and stay awhile.

Experience what it’s like for seniors to dine at Lester by watching the video below. 


Benefits of Seniors Who Eat Together

Improved Nutrition

Did you know dining with a companion can enhance an older adult’s nutritional intake significantly? When meals are shared, seniors are more likely to explore new foods and eat a broader range of nutrients. This is crucial because as people age, their bodies require increased amounts of specific nutrients, such as vitamin B12, calcium, and vitamin D. These nutrients are vital for maintaining bone health, cognitive function, and overall vitality. Meals like those served daily at Lester can introduce a variety of nutrient-rich foods, from leafy greens and lean proteins to fortified cereals and dairy products, ensuring that seniors receive a well-rounded diet. Plus, the enjoyment of eating with others can actually stimulate the appetite, leading to better consumption of these essential nutrients.

Elevated Socialization and State of Mind

Shared meals help reduce feelings of loneliness and isolation, which are common among the elderly and can lead to depression and anxiety. Dining with others also fosters a sense of community, which is critical for a senior’s emotional state. Engaging in conversation at the dinner table without the distraction of electronics, enhances focus and connection. These meaningful interactions can boost self-esteem, provide mental stimulation and create a support network, all of which contribute to a more positive outlook on life.

Greater Sense of Belonging

Communal dining offers seniors a true sense of community. Regularly scheduled meals provide a structure to their day and an opportunity to connect with others over shared beliefs, cultural traditions, and personal experiences. This type of belonging can be especially comforting for those who may feel detached from their previous social circles. Whether it’s reminiscing about the past, discussing current events, or simply sharing a laugh or two, these moments of connection improve their quality of life.

Encouraging Shared Meals and More for Seniors in Morris County

Please feel free to reach out and ask us about how we encourage our seniors in Morris County to eat together each day. While we have scheduled meal times for breakfast, lunch and dinner, we also allow our residents the flexibility to eat when they want to! There are delicious snacks available 24/7 through the cafe in the atrium and our little “corner store” shop. Just know that whenever your loved one at Lester decides to eat, there will always be someone waiting in the wings to share a meal with them!

To learn more about our full service assisted living facility in Morris County NJ, please give one of our team members a call today or check out our website at: https://jchcorp.org

Original Source: https://jchcorp.org/seniors-who-dine-together-stay-together/

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