Jewish Community Housing Corporation of Metropolitan NJ

  JCHC is delighted to introduce our positive and energetic resident, Jane! Jane started out in Lester Senior Living’s independent living apartments about five years ago, and then moved to assisted living this past year. She’s an avid Scrabble player and is now dipping into the world of Canasta. Jane has made quite a few friends here, and enjoys meeting them all for dinner each night in our newly renovated community dining room. Quite frankly, it’s no surprise as to us why Jane has made so many new friends here. She is a lively, positive and smart lady to have around! Jane’s Advice on Aging Seniors When we asked Jane about growing older and one piece of advice she would give the younger generation, she did not disappoint! While many people become sentimental with their answers, Jane was very upbeat and practical with her guidance. She said very matter of factly, “Plan for your old age by getting the right term life insurance that covers you when you’re older. Make sure it

  Living independently as a senior is great, but it becomes even more wonderful when you choose a community that allows you to enjoy life’s finer aspects. Your living space should reflect your personality and lifestyle. Downsizing to an independent living apartment shouldn’t mean giving up the lifestyle you love. Luckily, you don’t have to at JCHC’s Village Apartments in South Orange ! Let’s explore the main benefits and amenities of living independently here. Ideal Independent Living Location in The Heart of South Orange NJ Location is crucial in real estate because it’s the one thing you can’t change. While you can renovate your home or redecorate your apartment, you can’t move it to a different spot. Fortunately, the Village Apartments are located in the vibrant heart of South Orange. Just a few blocks away, you’ll find excellent local shopping, fine dining, the South Orange Performing Arts Center (SOPAC), and hiking trails at the South Mountain Reservation. Plus, the Vill

  At Lester Senior Living in Morris County , we love gathering for Shabbat dinners or picnicking outside during the warmer months. And with Shavuot coming up on June 11-14, it’s a perfect time to consider dairy-centric favorites like cheese blintzes, cheese kreplach, even cheesecake. But less work and equally exciting is a good cheese board to go with some wine!  A well constructed cheese board is not only visually stunning, but also easy to prepare with just a little planning. Cheese Selection Start by choosing your cheeses. Cheese boards typically feature three to four types of cheese, varying in hardness and softness and shape. Don’t let this scare you though, if you only have one good cheese, serve that and serve it proudly! We suggest one cheese from each category: Soft Cheese : Mozzarella, Brie, Goat Cheese, Camembert Semi-Soft Cheese : Gouda, Jarlsberg, Blue Cheese Semi-Hard Chees e: Provolone, Sage Derby, Manchego, Comte Hard Cheese : Aged Cheddar, Parmes

  As we journey through life, aging is an inevitable part of the process. However, how we approach aging can greatly impact our quality of life. At all of our JCHC senior communities in NJ , we make it our priority to encourage all of our residents to be mindful, and embrace a lifestyle that is independent and active. Being receptive to mindfulness and this type of intentional living can be transformative, offering seniors a path to greater mental and emotional well-being. In this article, we’ll explore some mindful aging tips that every senior can incorporate into their daily lives — and that we support at all of our senior living spaces. Practice Meditation : Meditation is a powerful exercise that can help seniors cultivate inner peace and reduce stress. Taking just a few minutes each day to sit quietly, focus on your breath, and observe your thoughts can have profound effects on overall well-being. Whether it’s through guided meditation apps, group activity classes at Lester Senior